BETO LIFING WEIGHTS UPDATE

Series 2 has built-in GPS.ĭuring general daily wear and when using the Workout app to record workouts when GPS data is either not relevant or not available (eg Indoor Walk), the Activity app and Workout app track your arm motion (measured by the accelerometer) when estimating results including pace and progress towards the Exercise goal.įor the best results, allow the arm on which you are wearing your watch to swing naturally as you move around during daily wear and to move as expected during workouts.

This enables your watch to use the most appropriate sensors and data sources when tracking results.įor example, with Apple Watch (first generation) and Series 1 models, the watch can access Location Services data from the paired iPhone if it is taken along during outdoor walking, running and cycling workouts. When recording fitness activities, be sure to use the Workout app (or a third-party app) and to choose the activity type that most closely matches your workout, including choosing Other for workouts that are neither included within nor sufficiently similar to those in the main list. On your iPhone, in the Watch app, go to: My Watch (tab) > Health > Edit - tap and adjust items, then tap on Done.

BETO LIFING WEIGHTS UPDATE

To check that this is accurate - and to update it over time: The definition of a brisk walk varies from person to person and depends on your personal information. It is possible that, during your workout, you are only meeting that requirement for part of the time and/or your arm movements are not resulting in your activity being tracked accurately. This requirement cannot be changed and it applies both during general daily wear and when recording workouts via the Workout app.Įxercise credit is awarded for each minute during which this requirement is met. To credit progress towards your Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk walk.

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